Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Very active 63 year old, getting mild knee pain. What should I do to cure/overcome it? I am a vegetarian.
4Doctors Answered
92% (7733 ratings)
Ask Free Question
Rhustox cm once in a week please report in 24 hours after taking the remedy. Please.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (108 ratings)
Ask Free Question
At 63 years Mild pain in Knee is still a good going. But now you should avoid bending knees, avoid cross-legged sitting, avoid squatting (use western toilet). Eat healthy food, do walking on soft surface for 15-20 minutes. Do Static Quadriceps exercises (from physiotherapist) Avoid gaining weight.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (907 ratings)
Ask Free Question
Continue to do your routine exercise.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (13515 ratings)
Ask Free Question
hot fermentation and quadriceps exercises in gradually process
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Knee Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details