I am 23 year old I am seeing today porn movies and after today hand practice. My question is how can save these habits I am very thin and i'm feel very sad negative. Please help me.
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Hello, My having self control,dont get addicted towards it.
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Dear lybrate-user, At your age, there is nothing wrong in seeing porn movies or hand practice. Please see that it will NOT cause any guilt in you. Also see that it does not interfere with your studies or work. Your weight is quite OK. You will not thin out because of these habits. Enjoy porn and hand practice for few minutes and then enjoy your studies and work for hours.
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Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction overall weakness, urethral injuries etc Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Read good books daily Wake up early go for jogging daily DO yogasanas and pranayam daily Take Bufo rana Q Liquid Homeopathic medicine 10 drops in 50 ml water once a day for 3 months
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