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SIR recently im getting back pain & radiates to right leg, more pain in knee back side. What I should do. Some time im getting numbness. Can it cure by bac Exercising. What are the exercise I should daily.

2 Doctors Answered
SIR recently im getting back pain & radiates to right leg...
Dear Lybrate user. Physiotherapy regular treatment for ten to fifteen days will reduce symptoms followed by accurate exercises of regarding muscle and joints. If its not possible then with hot formentation &apply muscle relaxant gel two times a day. Take precautions and do smooth exercises prescribed by qualified physiotherapist only. It takes time to recover.
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SIR recently im getting back pain & radiates to right leg...
Sciatica is a condition in which nerve of back is compressed. When nerve is compressed it produces symptoms like pain, tingling and numbness. Yes it can be cured with simple exercises. And for that you should go through proper rehabilitation protocol. regards
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