I don't have an appetite. Very skinny. How to gain weight? Chronic constipation. Digestion is very weak. I have to go to Toilet 3-4 times. I have to seat in Toilet for 30 minutes each time. My bowel movement is very slow. I have to do manual evacuation many times. Due, to that I am bleeding from Anus. I'm non smoker, non drinker, vegetarian. NO Tea ,Coffee. I can only digest home made Dal ,Rice, Roti and Vegetables which is also in very less amount. I have to increase my weight. Because, I feel very weak and get tired so quickly. Can't do physical activities for long period due to tiredness.

Body Weakness

Constipation

1Doctor Answered

Dr. Rashmi ShuklaHomeopath13yrs exp

88% (4165 ratings)

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The root cause of constipation is mostly a lifestyle habits, lot of refine flour, physical inactivity. So first we have to identify the cause. We can help you out if you can share your more details to us. For that to begin, you need to start taking three to four litters of fluid daily. High roughage diet, stopping refine flour in the diet, and moderate physical activity. You start with this you will see relief to a great extent. In case after this effects also if you don't get relief you can start homoeopathic. Please note make a fix time for toilet in a day.

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