Madam I am diabetic from last 10 years now I am 30 years old I am insulin dependent. During the day my sugar levels are almost good. But my fasting sugar levels are so much raised. My diet does not have any irregular item I eat as my diet plan but I don't know why sugar levels are raising. Please advise me what to do.
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For a diabetic person its very important to eat small frequent meals at regular intervals to keep the sugar levels in check. Avoid having refined carbohydrates, have more of whole grains, eat fruits, good amount of protein like milk, milk products, eggs,chicken, fish,lentils etc. Avoid skipping meals, check fasting blood sugar level as well as pp and if the blood sugar is high ,then consult your doctor regarding the dosage of insulin. Alos its very important to engage in some form of physical activity like walking, yoga or exercising.
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Without altering your present regime of treatment, I want to your consent to start parallel herbal diabetes support formula. As you improve slowly, more changes can be seen. It's slow but effective. Pl start with drinking/ sipping cinnamon and Withania coagulans strain daily morning and evening. For further advise pl consult.
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