Hi. I am 24 years old. Ever since I got my 1st period (I.e at the age of 14). My periods wer irregular. I would hardly get them monthly. The problem persisted for years. Last year I took up yoga, brisk walking and had a very healthy diet free of junk and sugar and white rice. I lost weight considerably, Became flexible and my periods became very regular. It would not even get delayed by a day also. I had a blood test in Aug 2015 that showed negative thyroid. And a scan in Sept 2015 that showed polycystic appearing ovaries (I dint do any further testing or treatments for this ). And from Dec 2015 for almost 9 months my periods wer regular but they became very scanty. Lasting only 3 days instead of 5 with light bleeding. Now due my busy schedule I stopped yoga walking and can not really focus on good diet since last 2 months and I haven't got my period since 2 months. I went to a gynecologist she said this is Pcos and once I start with my healthy lifestyle again and lose 5 more kgs it ll help me a lot. Along with this since a Month I have the following problems. 1. Lower back pain not very severe though 2. Vaginal dryness and itching. There is no lubrication or discharge. 3. Mild acne on forehead I will again visit a gyno and get detailed tests done and will restore my food habits and start with yoga asap again. But I have question that is really bothering me. I just badly need an answer to this. I read about pre-menopause and pre mature ovarian failure on the net. The symptoms are totally same! I asked a classmate about this and she said its true bcuz her mother got menopause at 39. I am very scared. Is this true? Do I have menopause? The other day I felt some kind of warmth in my upper back and I sweat a bit from palms n feet is this hot flash? Or is it my psychology becoz I have been obsessing abt menopause ever since I read all that. I know only tests can confirm all this and only then a doctor can give an opinion but just based on your experience is it possible to have menopause at 24? I don't drink smoke other wise healthy not sexually active If a doc could confirm on this I 'll really be relived. Thank you.