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Mujhe bhukh bhut kam lagti hi. Kuchh bhi khane ka mann nahi karta. Mera weight Bhut kam 45 Kg hai. Meri age 33 year hai. Har time thakawat feel karta huin. Endoscopy main gas ki problem batai hai. Kafi doctors se medicines kha chuka huin .par koi fayada nahi hua. Main apni bhukh or weight kaise increase karuin. Pls help me.
2Doctors Answered
94% (6992 ratings)
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According to your height your ideal weight should be 56.6 you need to take high protein diet to increase muscle mass and weight. Take appetizer to increase your appetite. Ask me privately for detailed diet plan.
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YESSOMEWHATNO
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Hello, Have small portions of meals at a time. Avoid oily and junk food.. Excess of spicy food should be avoided. Have 1 tsp jeera with water after dinners.
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YESSOMEWHATNO
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