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Mr. some chances cause of dm ok so you avoid spicy oily and sugar ok so not coming daibetes ok.
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Eating excess sweets and sugar is not a healthy habit. Because both these only give glucose, which if consumed in excess gets stored in the body as unwanted fat, leading to overweight and later obesity. In a normal person eating sweets may not directly lead to developing diabetes, but excess weight causes insulin resistance, which paves the way to develop diabetes. Apart from eating sweets and/or sugar, overweight and inactivity are the other major culprits to develop diabetes. Once diabetes develops, then sweets and sugar to be completely restricted.
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Keep Checking sugar level twice in year. Untill sugar reports are normal you can enjoy sweet food. Only thing sweets will cause you overweight or obase after some time.
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Hi, Diabetes has many causes. One of them is high consumption of refined sugars such as sweets. Hence use sweets in moderation. Regards,
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