I am suffering from premature ejaculation since long. And I usually ejaculate within 20 secs while having sex as well as while masturbating. It is affecting my life as it has reduced my confidence drastically. Kindly give some solution.
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After marriage mostly people are feeling some lack of desire and some time due to over masturbation they have exhausted his sexual strength but you can improve using by herbal remedies and some more regulation do yoga and exercises daily which increase your blood flow in the body particularly to those organ involved in sex .in addition eat healthy nutritious diet like staple green salad and avoid fast or spicy foo.
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Do not worry. Premature ejaculatiin problem is common and can be cured with proper guidance and ayurvedic medicines. Please consult for detailed discussion, we will cure your problem in 3 months. Results within 10 days. So do not worry.
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