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I am having allergic problem always, joint pain, and obese, how-to become thin, be active, no bp, no sugar, had slightly thyroid started with thyronorm 25 mcg.
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Titrate thyronorm by yourself according to the test. These symptoms might be due to these. Still you have to do exercises. Regular walk morning and evening according to your ease. Progressively increase the duration of the exercises. Then start aerobics regular stretching exercises. Diet have be maintained with low fat but fibre rich and break your food habit if you are habitual binge eater. Restrict calories intake.
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