I lost my business last year. It gives a huge depression to me. I prefer myself pls help me.
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Shaurya should never depressed,as you are a Shaurya.Daily do Pranayam and Suryanamaskar at 5 .00: am.Than sit for meditation.You will be happy.
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In every career there are ups and downs. While getting into business, you must have anticipated the possibility of loss. However, nothing is permanent. Most of the successful people in the world today did not get where they are because they never failed; they failed repeatedly. It is because they did not give up. Work, business and money, although are important, are not everything in life. You have to set some goals for yourself and work on them. Treat this as a learning experience; now you know how to proceed ahead. If you are feeling low consistently, and it is interfering with your sleep or general well being; or you feel suicidal, consult a psychiatrist immediately. You can consult me further if required.
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