I am female 30 years sir I am suffering feom head ach and weaknesses some time I feels like chakkar please suggest me something.
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Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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Get your eyes checked for any vision defect if found use correction glasses which will stop your haeache, if you have allergic cold the headache could be due to sinusitis which needs to be treated by ent surgeon. If you are having pain in the stomach and burning sensation then the cause could be due to hyperacidity, take plenty of water like 2.5 - 3 litres of water in the day avoid tea/ coffee, spices, chillies, junk food etc. Go for morning walk, if you have constipated then take apropriate medicine which will relieve headach. If you are stressed out due to job or due to domestic environment get your blood pressure checked, if it is abnormal you need to get treated for stopping the headache and chakkar.
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