My mother is 40 years old, please give some tips to reduce arthritis pain on her ankle. Please give me solution. I am very tensed. Even she can not walk properly.
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Please do hot and cold compresses alternately. Take mag phos 6x - twice daily 4 tabs for next 10 days. Do x-ray of the affected part. Avoid non-veg foods. If she is obese limit her food intake to 4 times only. Get back to me for further treatment.
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Kindly do gentle massage with maduyashtiadi oil over the ankle. Make the oil luke warm before application. Take rasnasaptaka kshayam, 3 tsf in half a glass of warm water, thrice a day before meals. Take panchamruta loha guggal, 2 tabs, with dashmoolajeerakadiarishta, 2 tsf in half a glass of warm water twice a day, after meals. Avoid cold water and other cold eatables in her diet. Stop curd, spicy food, fried food, sour food in her diet. Continue the regime for 1 month. Stay in touch good luck
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Hello, she should, go for a walk in d morning, as arthritis is relieved in movement. Go for meditation, sitting on a chair and not on floor to reduce, stress, nourish cells, tissues. Tk homoeo medicines: @ rhus tox 200-6 pills, thrice, a day. @ arnica mont 200-6 pills, thrice a day. Avoid, junk food, sour, spicy, cold intake, exposure to cold climate. Caffiene. Stay fit.
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