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Need suggestions regarding cholesterol total cholesterol 198 hdl 37 non hdl 160 ldl 140 does above cholesterol level is dangerous need medication or anything else you suggest.
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Target ldl should be less than 100. Take balanced diet with ample green leafy vegetables. Avoid food high in cholesterol like red meat, butter ghee, egg yolk. Exercise regularly (at least 150 mins per week). Repeat lipid profile after 3 weeks. Meanwhile also get your blood sugar and blood pressure checked.
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