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Sir/Madam am suffering form backache last 6 months very to much. At the time of sitting, sleeping, wake up time and sex time (Married 1 year), I taken pain killer tabs and local treatment but no use, am not able to stand properly with pain .sir please give me suggestion and best treatment .Urgent.
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Posture correction must. Do hot fermentation and stretching exercise of back and legs avoid long sitting toward bending lifting weight.
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