I am 21 years old, I have a problem of constipation, I consulted many doctors , took many medicins but this disease could not be cure, please give me suggestion, thank you.
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Eat fibre content food drink water 10 glass / day eat banana take homeopathic medicine nut vomica 30 4 pills 3 times / day for 15 days and give me feedback after 20 days.
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Read your post and came to know that you are bothered with constipation Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat.Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of Lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied Regards
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