I feel depression. I can't manage my daily routine. Home n workplace. And also not make fans n unsocialise. I want to socialise n make ourself active. Wat should I.
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Hi , Depression require medical attention ? seek out your doctor for diagnosis and treatment. It is normal to have small amounts of sadness or depression, and they manifest themselves in different ways. Or maybe you?ve experience a loss and it?s totally normal to feel sad and grieve. In those cases, if you don?t feel sad, you?re probably not processing an emotion so you can let it go. However, sometimes sadness and depression persist. When this happens, some people feel lethargic, others tearful, or maybe you just lack your normal level of motivation. Or maybe it manifests as irritability or even numbness. Whatever it is, at the end of the day, it saps your performance and makes you feel less Bulletproof.
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