My dad 61 years old, lean physique caucasian has bp of 150-140/80-60 mmhg from last 1 year in every occasion. please suggest.

Question

Hi, lybrate user, 
He should :
?Go for meditation to reduce stress in order to nourish his body conditioning the heart and to regularise his� digestive system, aswell.
?Tk, plenty of water ro hydrate his body.
?His diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. 
?TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ).
?All sorts of anti hypertensive medication be monitored.
?Avoid , junk food, alcohol ,Nicotine and moving out in scorching Sun.
?He can take homoeopathic medicine, being gentle,� rapid & safe in administration. 
Tk,� care.

G.R. Agrawal · Accepted Answer

Hi, lybrate user, 
He should :
?Go for meditation to reduce stress in order to nourish his body conditioning the heart and to regularise his� digestive system, aswell.
?Tk, plenty of water ro hydrate his body.
?His diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. 
?TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ).
?All sorts of anti hypertensive medication be monitored.
?Avoid , junk food, alcohol ,Nicotine and moving out in scorching Sun.
?He can take homoeopathic medicine, being gentle,� rapid & safe in administration. 
Tk,� care.