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I had couple of breakups since my past 4 years. And every single time I chose a guy in anger and just to forget the past man. And I donno y since the last 2 years I have been depressed. Now I have a bf in my life who is good enough but I do not have friends cause I dumped my ex for my bf. My ex is my class mate im doing my engineering. I have always this constant feelings coming from I side I need to justify everything to everyone. I am not happy. I feel I am I the only one who cannot make friends. Inside im dying to have friends roam party but when it comes to reality I clsw myself and I can not get clse to people at all. Please help me.
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You seem to have an emotionally labile mood and you seem to be susceptible to stressors in your daily life. That makes you vulnerable in relationships. Feeling sad, depressed, having a low self esteem, staying away from people in spite of being alone etc are signs of a depressive phase. This also quite common with thyroid abnormalities, vitamin deficiencies etc. You need to get evaluated by a psychiatrist for the definitive management that you need. It may include some medications and counselling.
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