Do hot fermentation twice a day.
Sleep without pillow.
After your pain subsides please do yoga and neck and shoulder exercises daily. Medication.
Nucoxia Mr. 1-1 for 5 days
meganeurone od plus 1 at night for a month. Trayodashaang guggul 2-2-2
rasnadi guggul 2-2-2.
Avoid pillow, and took following medicine as soon as possible
conium mac30 / tds
gelsimium 30/qid till diziness persist
if no symptoms present
then start to take calc flor 6x 4 tab / tds upto 3 month and repeat x ray cervical spine after
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