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I am a 42 year old male, I have low back pain for the last 2 years. 6 months back I have done scan. It showed l3, 5 bulged. Have taken homoeopathy medicine for the last 3months no improvements, I work as loco pilot (train driver) I also suffer from hyper tension for the last 12 years. I am taking metropronol 50mg, 5mg ramifil, simvas 20mg. Once daily, fludac I capsule at night. Buzzing sound in left ear for the last 3 years. Kindly advice.
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Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt also. Don't lift heavy things. Send me x ray report also so that I can advise you medicine.
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