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Is it okay to it the yellow part that is in the middle of a red carrot? My family says that we should avoid eating it and takes it out when dicing the carrot. Though I wanted to confirm this with an expert.
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Carrot has extremely good nutritious food. And its has beta -carotein, vitamins a and fiber. Every parts of carrot is good. Yellow part is hard and while using we have cooked them properly. It's good all over.
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