Hi I have been experiencing fatigue, weakness, loss of energy, muscle pains and body ache since 10 days. Covid test is negative. Blood test shows that mchc and rdw are on borderline. Mch-34.7 rdw is 14. 9 and absolute basophil count is 0.0. Rbc says normocytic normochromic. Is it normal if not which doctor should I consult a general physician or hematologist.

Dr. Sushma ShahGeneral Physician40yrs exp

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Report is totally normal. For your complaints you need assessment of vitb12 vit d3 t3t4 tsh. Till then neurokind od one at night for two weeks. Calcijointd3 sachet or tab once per week for four weeks. Petril beta20 (clonazepam 0.5+ propranolol 20 mg) one at night for two weeks. If you feel better continue for two months. 

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? Is there stiffness also? How is your appetite?R you constipated or having loose stools? Any problem in urine?I need details of the case. Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Or do suryanamaskar daily homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.  

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