1) My left ear dum have hole. But the ear is dry for the past 3 years. Wil it cause any issue. 2) I have lower back pain urinating disc L4-S1. I started walking. Zym coach says it will cure automatically. Please advice. 3) I have stone 5.8 mm in left kidney. Its blocking urine. Its near tip of bladder. Due to that kidney got kettle swell. Doctor said it will fall down and gave medicines for 10 days. Using medicines for now.

Dr. Pallavi K KanadeAyurveda7yrs exp

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1) karnapooran is good for ear perforaton according to ayurveda 2) spine problem need medicine & panchakarma procedures to cure. It will not heal by exercise or physio it just reduce some pain. We have spine health package. Tips1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar 3) kidney stone 1) avoid hard water to drink, drink sufficient boiled water or purified water only. 2) avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, 3) duration to cure kidney stone is depends upon size, number of stone, position (kidney? urethra?). 4) do skipping exercise daily so that stone can come down to bladder. 5) drink sugar-cane juice without ice empty stomach or as possible. 6) take 4 crushed elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach. 7) give feedback in 6 days. Do consult privately for perfect treatment. 

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