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What are the daily foods having calcium we are consuming daily? Calcium enriched fruits list? Calcium enriched vegetables list? I have a stone in my kidney of 3.5mm and a stone in urinary bladder of 9.3mm? How to cure it?

1 Doctor Answered
Milk and milk based products are rich in calcium. Bladder stone will require cystoscopic removal. Don't avoid calcium to prevent stone. It will be counterproductive.
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