What are the daily foods having calcium we are consuming daily?
Calcium enriched fruits list?
Calcium enriched vegetables list?
I have a stone in my kidney of 3.5mm and a stone in urinary bladder of 9.3mm?
How to cure it?
Milk and milk based products are rich in calcium. Bladder stone will require cystoscopic removal. Don't avoid calcium to prevent stone. It will be counterproductive.
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