What are the daily foods having calcium we are consuming daily?
Calcium enriched fruits list?
Calcium enriched vegetables list?
I have a stone in my kidney of 3.5mm and a stone in urinary bladder of 9.3mm?
How to cure it?
13 years experience
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Milk and milk based products are rich in calcium. Bladder stone will require cystoscopic removal. Don't avoid calcium to prevent stone. It will be counterproductive.
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