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I lost somebody close last year ans since then feek very depressed and prefer keeping to my self all the time please help me.
1Doctor Answered
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Do yoga and meditation regularly. Engage yourself in activities and hobbies that keeps you happy. Be in company of positive people and with those who love you. You can take. Saraswatarishta kaadha 2spoons twice orally with equal quantity of warm water. Stresswin capsules 2-2 for 3 months.
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