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I am boy of 23 year of age, I am doing masturbation since childhood, now I feel very much weak and tired and have a lot of pain. And my sex stamina also has reduced to great extent, please suggest me with a way to improve my sex life.
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Masturbantion doesn't make one weak. It only causes tiredness. There is a difference. Tiredness i'd temporary and how's with some rest. No treatment is needed. Whereas weakness needs to be treated as it is caused by some ailments like low nutritional state. Some diseases etc. Regular physical. Exercise. Avoiding spicy and rich food. Put yourself in a routine. Your focus needs to be shifted towards more useful things.
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