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I am suffering from backache since last 2 years. I have gone through different rehabilitation by consulting medicine specialist, orthopedic and even physiotherapy also. Everything went in vein. After consulting doc I did laser x-ray of my back. The report was showing nothing of Crack or bad. I am trying to reduce my weight.
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Hi, dear lybrate-user you are required to reduce your weight by 12 kg. Causing back & lumbo sacral pain. * go for a brisk walk for an hr in d morning/evening. * take, salad, sprouts, fruits with less no of breads in lunch & consume, salad and fruits whenever you feel hungry. *avoid, lift and opt staircase. *homoeo-medicine * @ rhus toxic 1000-6 pills wkly. @ macrotin 30-6 pills, thrice a day * avoid, lifting weight, junk food, * take oats and green tea in d breakfast. Report fortnightly, all d best.
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