I am 23 years old guy with weight 59kgs and height 5.9' feet, Recently I have taken Thyroid test where my results are T3-124, T4-10.9, TSH-6.32. I was skinny, less hemoglobin in blood, Whatever food that I take is getting waste (No proper digestion), heavy hair loss, weak body. These are the problems that am facing Kindly suggest me necessary prescription.

Dr. Prabhakar Laxman JatharEndocrinologist46yrs exp

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Your thyroid test results show that tsh level is slightly higher than normal limit. It is classified as sub clinical hypothyroidism. Usually treatment is initiated when tsh level crosses 10 milli units / ml. Your bmi is 19.28 kg/m2, which is low. You need to take good balanced diet, exercise regularly, increase the caloric intake as well as protein quantity to build muscle mass. You should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables and salads and fruits. Always use whole grain flour for chapati and roti, do not use maida. 

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