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Hi I am 30 years male working as a software . I am 5ft 5in weight 100kg please advise how to reduce belly fat. Do exercise daily but not able to slim down.
3Doctors Answered
94% (9446 ratings)
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Specific diet, herbs and exercise may be beneficial.
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YESSOMEWHATNO
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Follow general motors diet plan http://www.iimahd.ernet.in/~jajoo/gmdiet.html We have herbal preparations for u. Consult if possible.
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YESSOMEWHATNO
89% (7353 ratings)
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Dear , you need to get all three together - medicines, exercises/yoga and diet control. Just stop junk food, potato etc. You may seek consultation in person for better & quicker results.
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YESSOMEWHATNO
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