I am suffering from stomach problems. I had blood in stools 2 month ago which continued on and off for 15 days .also I was depressed and also got migraine. After that I unintentionally lost weight. My weight was 50 and now it's 44 only. My chest become lower in size. And suffered from sleeplessness for nearly 4 weeks means upto now. So coming to the problem now I am still suffering from stomach problems whatever I eat nothing is getting digested and for that I am taking abhayarishta but not satisfied. please help for ayurvedic digestive tonics, depression medications and immunity booster. One note does taking ashwagandha with abhayarishta have any side effects cuz I am digestive problems.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. for this homeopathy offers good results. Consult online with details.  

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