Mere sir me hamesha bharipan chakkar or jab hath ki ungliyon se sir ki maalish karta ho to kahi kahi par pen hota h sir me or esa lagta h ke jese blood wahapar proper flow nahi ho raha h uske liye konsi medicine lena chaiye mujhe.
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Please let me know if you have some history of trauma to head ,if yes then please get a ct scan head done and consult a neurologist. If no you can try tab ibuprofen once in a day for headache. Thanks
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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.
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