Should I take an oath daily to study? The following 4 factors affected my academics. 1) due to lighten, we, students cannot have a classroom in which college discipline is there. 2) I left the official college whatsapp group due to memes, jokes. 3) no college friends due to not supporting them in class mass bunk. 4) I did complaint the college to nba/naac members in delhi that's why our college didn't get nba accreditation this year. My concern is what can be the equivalent options available for each factors. And how can I complete my assignments and get prepare for the upcoming exams without the above 4 factors? My problem is I study for 2 hours but in those 2 hours, I write assignments of 2 pages (4 sides). I write slow, I apply force to write with a pen because I feel fatigue. Should I change my pen? Regards, xavier siby moorkattil (student of xavier institute of engineering, mumbai) note: st. Xavier's college, mumbai and xavier institute of engineering are two different institutes running by 2 different trustees.
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Do yoga and meditation and eat satvik positive pranic food.
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1.no alcohol 2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
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