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Increase Concentration Questions

Sir my problem Please tell me how much I have to do and how to increase the power of remembering that I do not remember even if I do a lot of study and I can not concentrate on what to tell about it when studying.

Dr. Sathish Erra 90% (2958 ratings)
BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Increase the power of a hypothesis test. Use a larger sample. Improve your process. Use a higher significance level (also called alpha or α)..Choose a larger value for Differences. Use a directional hypothesis (also called one-tailed hypothesis).
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Due to preparation of upcoming engineering exam I have to work hard for full day and due to some external problem my concentration is distracted, I want to increase my study hours but can only think to do or after 6 hour of coaching my body feel fully tired, How many hours should I sleep? Or how can I recover? How many less hour should a person sleep so can I increase my study hours?

Dr. Pahun 89% (35 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
A sleep of 8 hrs is important. Also whatever you have studied during whole of your day your sleep will help to save all the data in your brain. U said you have some externel distractions. So my friend we have only 1 or 2 years to decide and to achieve the path ,we see our future into. Distraction could never be bigger than our dream. Try to feed these words into your mind. And when you return from your coaching class. Have a bath .and sit into a dark room with a enlightened candle at a distance from u.concentrate and focus into the flame of the candle for 15 minutes. Then go back to revise the syllabus teacher taught you during coaching for 2 hrs. Have dinner. Walk for 100 steps again revise for 1 hr and go to sleep .get up next day. And follow the same routine, I adviced. Trust me. It would be a new morning for u.and don't worry mushkilein sabki life mein aati hain. Inka saamna karo. Inko haraao aur aage badho. Gud luck for your life dear. I know you will achieve your dreams soon.
1 person found this helpful
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Hello sir/ ma’m, I am profession mechanical engineer, I am suffering from weak memory power and anger I can’t remember anything so please help me should I consult by neurologist or psychiatrist or psychologist. Thanks.

Dr. Sajeev Kumar 91% (27439 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I am Vishal .21 year male I have consulted with psychiatrist for anxiety and memory improvement they can. Give me venlor xr 75 .and sharp syrup. It will not help me.

Dr. N S S Gauri 94% (24864 ratings)
Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am Vishal .21 year male I have consulted with psychiatrist for anxiety and memory improvement they can. Give me ven...
Brahmi vati 125 mg twice a day smriti sagar avleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 60 days only.
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Dr. I don't know what happens to me during exams I give my subject a thorough study but still I score only 60 or 70 percent I want to ace the exam please tell me how to do it. Please tell me how to concentrate on my study?

Dr. Sathish Erra 90% (2958 ratings)
BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Foods that will help you improve your focus. Blueberries. Leafy green vegetables. Fatty fish. Water..Dark chocolate. Flax seeds.
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I am 19 year old. I have a very weak or no concentration. When I study I do not remember what am I studying. I feel like my brain is not present.

Dr. Tanmay Palsule 97% (4635 ratings)
MD - Homeopathy, BHMS
Homeopath, Pune
1Keep a daily to-do list. Keep a small notepad where you can write down tasks that need to be done. If you are in the middle of something important and get interrupted, writing down what you need to do later will help you remember. 2.Use a calendar for scheduling activities. If you're busy with school, work, or caring for your family, it can be hard to keep track of all the assignments, meetings, and events going on each day, week, or month. A calendar will help you to avoid forgetting when something is due as well as the exact time and date. 3.Try creating habits. If, for example, you always forget to pack your yoga mat for class after work, you can work on making this part of your daily routine and create a new habit. Making something a habit takes time (longer for some than for others), but it can be done. Try forming habits by using the 3 Rs: Reminder, Routine, Reward. 4.Identify distractions that lead to forgetting. With a busy and stressful lifestyle, there may be things that you or others do that distract you from getting things done. Distractions can be your own avoidance technique, or they can be external forces that inhibit focus and concentration 5.Make time to relax. Avoid filling your day with too many meetings, events, or chores such that you have no "down time." Being busy is not a competition, and your mind shouldn't feel like it's on overdrive on a regular basis. Allow yourself to have time to yourself, so that you aren't overworked and overstressed. 6.Exercise your brain. Keeping your brain active through games or hobbies that stimulate focus and help you mental strength. While exercising the whole body keeps you healthy and reduces stress, try these activities to help you keep your brain healthy 7.Be aware of your family medical history. Does your family have a history of dementia, a thyroid disorder, or a mental health condition? 8.Eat healthy. Your diet affects all aspects of your body including the brain. Boost your body and brain's ability to focus and retain memories through healthy eating habits and avoiding junk food. Make sure to drink plenty of water. Consider these brain healthy foods 9.Get a good night's rest. Getting enough sleep (generally between seven to nine hours a night) will allow your mind and body time to recuperate and relax before another busy day begins. Denying yourself adequate sleep could lead to a lack of focus, forgetfulness, and impaired ability to do daily activities. 10.Exercise. Regular exercise has proven to not only help you stay in shape and keep your heart healthy, but it also helps to get the blood flowing to the brain. Keeping active therefore not only helps the body but also the mind. Consider these ways to keep fit For medication consult online in private.
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My brother's behaviour got changed from last few days he can't concentrate on his work he always busy in thinking something. Math was his favourite subject but he can't solve the problems of maths he was too much clever boy but little stuttering and so he feels uncomfortable. So what should we do for his comfortableness.

Dr. Neha Salhotra 90% (13 ratings)
MBBS, DNB - Psychiatry
Psychiatrist, Delhi
Hi, there is a need to evaluate him in detail for his change of behaviour. Stuttering may not be the only issue for change of behaviour as it may be present for a long time now. Consultation with Psychiatrist will help decide further course of action.
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I am a student. And I study hard but I can't concentrate on my study. I forget all the things whatever I read. Please help me.

Dr. Sajeev Kumar 91% (27439 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
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I forgot everything even after a few minutes of reading. What can I do? Please give me answer.

Dr. Sathish Erra 90% (2958 ratings)
BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Interference of other activities during or just after study time. Research has shown that other activities we pursue after learning something interfere with our ability to retain and remember it later. In other words, we forget something we've learned because we learned other things subsequently Exercise to clear your head. Write down what needs to be memorized over and over. Do yoga. Study or practice in the afternoon. Relate new things to what you already know. Stay away from multitaskingtrying to memorize a 50 word passage, then it will take about 8 minutes to fully remember it because the brain needs time to store the information in its long term memory.
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I think I have depression and because of it I am not able to concentrate on my studies. Can you tell me what I can do to prevent this?

Dr. Vikas M Mahajan 91% (929 ratings)
BAMS, MD - Ayurveda
Ayurveda, Thane
I think I have depression and because of it I am not able to concentrate on my studies. Can you tell me what I can do...
Take Tab - Brahmi vati 2--------2 Syrup - Sarswatarishtha 3tablespoon 2 times a day Do Yoga & meditation For counseling consult me or call.
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