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Hello sir/ madam, Always I am face the severe headache. I just working marketing sector. Shall you tel me good remedies for this ache.

3 Doctors Answered
Common causes of headache are - Vision problem, sinusitis, stress, cold, migraine, high BP, cluster headaches, inadequate sleep. Get ur vision checked and blood pressure checked. Take over-the-counter painkiller if intolerable pain. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u.
this is computer headeche duevto wrong posture in front of the computer for long hours and the level of computer should be at your eye level sit erect when you sit stand straight when you stand take avbreak in between. have plstynof water by mouth it should be alright.
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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