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Pain in backbone while standing after sometime. I am 44 years old man. And I have pain in my backbone.
3Doctors Answered
85% (19 ratings)
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Is it radiating to leg. If not then do dry swimming over bed when get up.
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YESSOMEWHATNO
90% (172 ratings)
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Pain in backbone can be because of weak muscles. Strenghtning of back muscles atrenghtning of hip muscles should help you to relieve pain.
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YESSOMEWHATNO
95% (7632 ratings)
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use Omaha rasnadi kwath along with nirgundi oil and Omaha you raj gugulu
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YESSOMEWHATNO
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