Hello ma'm, my name is raj kumar age-35 lipid profile triglycerides 181. 40- 165.0 total cholesterol 207 123.0-199.0 hdl cholesterol 62 40.0-79 ldl cholesterol 108.8 63-129 vldl 36.2 4.7-22.1 total cholesterol/hdl ratio 3.3 0.0-4.97 ldl /hdl cholesterol ratio 1.8 00.0-3.55 please suggest me best to lower cholesterol.

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