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Home > Back Pain > Health Feed > Questions > My spinal cord is not blowing flexible and I suffered wit...
Health Query

My spinal cord is not blowing flexible and I suffered with back pain. I want to go exercise daily.

1 Doctor Answered
My spinal cord is not blowing flexible and I suffered wit...
I would suggest to adopt Yoga by learning and practicing half an hr a day with five to ten minutes meditation initially. That will solve it.
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