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Hello doctor, I am a female of age 28, working. For the past one year, I have observed my body getting swelled. However, my weight is more or less same. I have trouble getting sleep at night, and getting up in the morning. As a result, I feel tired entire day and this cycle continues throughout resulting in lack of concentration, negative feelings, anxiety, frustration and a general lack of interest in everything. I also feel like I am ageing faster than I should. Kindly suggest. Thanks in advance.
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you are young try exercising in the evening take a walk, on the bed they say count the stars will help you
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