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I am 47 years old. I have a respiratory problems during cold and in the morning I have to sneeze for more than 20 times I fell so irritated for that and at the night sometimes it is very difficult to breadth, I have tried nose drop also recommended by doctors it was not useful. Is there any medicine and any exercise that will be useful for me? THANK you FOR YOUR RESPONSE,
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Thanks for expecting Health n fittness with Ayurved Holistically, this season is of triggering such kind of issue. To shade such allergies or asthma inhale fumes of carom/thyme seeds n haldi twice in day, spare 3hrs bet'n ur dinner and u retiring on bed, till u consult AYURVEDIC Dr pop 4tsf of VasaGuduchyadi kadha after food for 8days twice
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