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I am a 23 year old female. I often get sudden cramps in lower abdomen and an urgency to go to toilet before passing a stool. During passing the stool I sometimes get chills. After passing the stool, the cramps get resolved. The stool is mostly yellow in colour with a mushy consistency. I pass stool 2-3 times per day. I usually feel full very soon after eating meals and feel bloated too a lot of times. After consuming certain foods, I feel an urgency to poop like after drinking milk or eating egg. Is all of this normal? What can I do?


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