Please help me people complain to me my mouth is smelling when I go talk very near to a person after I brush and use listerine also people complain my mouth is foul smell what to do? How to solve this naturally at home.

Dr. Col V C GoyalGeneral Physician45yrs exp

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1.Do not eat food with pungent smell- onion and garlic 2.Brush your teeth after every meal and before sleeping 3.Daily flossing of teeth 4.Massage gum with finger whenever you brush 5.Use antibacterial mouth wash twice a day 6.No smoking. Tobacco chewing 7.Mouth should have enough saliva always ? can use chewing gums (sugar less) 8.If suffering from acidity or constipation take treatment 9.Take more water in day 10.Take 2/3 glasses of warm water in the morning 11.Do deep breathing exercise for 10 mts daily 12.Morning walk daily for 30 mts medicine can not be advised for open question, for medicine contact on private chat.  

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