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I'm 20 years old, my height is 6.2feet and weight is 94kg. My body is fit but my stomach is big. Please give me a tip to reduce my stomach naturally.
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there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult to get treatmentas per metabolic status. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind
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