I am 44 years old. Already I have been taken Glycomet 500 mg twice a day. From today morning to till the time I feel drowsy and not able to due the routine work actively. I want your suggestions.
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Mr Manickam, Looking at the details provided your BMI is 28 kg/M2, which means you are over weight, your ideal body weight should be 60 kg, so there is 18 kg extra weight. This is a major contributor for diabetes. You have not mentioned about blood sugar levels, HbA1c% and whether you do any exercise. It is important in the treatment of diabetes apart from taking drugs exercise and restricted diet giving exact calories matching the needs based on Ideal Body Weight, blood sugar level and extent of physical activity. Plus one should avoid sweets, deep fried foods, junk foods, pastries, alcohol, red meat and smoking. If you want any specific guidelines please come in a private conversation with details which I have asked, where I will be able to givve specific advice.
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