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I I 62 year old woman. I have constipation more than 5 years. I take medicine continue by by 8- 10 doctors and all the test. All test reports are normal.
2Doctors Answered
91% (15393 ratings)
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Take salads and fruits more before lunch and dinner regularly take milk plus cow ghee regularly at night do some relaxation exercises regularly take following homeopath medication constinil by sbl 20 drops in 50 ml water three times a day for 3 weeks.
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YESSOMEWHATNO
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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YESSOMEWHATNO
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