Hi, I have cervical spondylitis, I am advised to take neurobion forte. Can I use becosules b complex instead of neurobion forte. What is the difference.
Ask Free Question
Becosules capsule key ingredients: vitamin b1 (thiamine mononitrate): 10 mg vitamin b2 (riboflavin): 10 mg vitamin b3 (niacinamide): 100 mg vitamin b6 (pyridoxine hydrochloride): 3 mg vitamin b7 (biotin): 100 mcg vitamin b9 (folic acid): 1.5 mg vitamin b12 (cobalamin): 15 mcg vitamin b5 (calcium pantothenate): 50 mg vitamin c (ascorbic acid); 150 mg neurobion vitamin b1 (thiamine mononitrate): 10 mg vitamin b2 (riboflavin): 10 mg vitamin b3 (nicotinamide): 45 mg vitamin b5 (calcium pantothenate): 50 mg vitamin b6 (pyridoxine hydrochloride): 3 mg vitamin b12 (cyanocobalamin): 15 mcg you can do the following exercises for neck pain url/watch? V=ostw2ucg1qu a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.
Ask Free Question
They both are pretty much B complex vitamins. They are psychological medications. So nothing much to worry. Just take any of the above tab .
Ask Free Question
Neurobion has more vitamin b12.
Ask Free Question
Respected Lybrate user. May be "neurobion forte" .is the best.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors