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I am 21 years old male. I am suffered from cold, cough, asthma, and tonsillitis very badly. So what I do?
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-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -use alex cough syp for cough for tonsillitis u need to take antibiotics like augmentin 625 mg thrice daily ,but first get it physically examined by doctor first
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