I am a 16 year old female. I've lost all of my appetite. I've lost weight. I am losing a lot of hair. I have excessive sweating. Sometimes I can't sleep and sometimes I can't wake up. I feel nausea and fatigue. I have no motivation and I also can't stop crying.
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Hello, stress, anxiety, are some causes. With deficiency of vitd3 vitb12 t3t4 tsh level derangement. Tab nexito one at night for two weeks at night. Cap pan d one in empty stomach for five days. Longifene syr, 40 min before meals two times it produces hunger. After 40 min take meals must be followed by rest. If you r a student than not to take in afternoon as rest is not possible. Cap a to z for women one at night for two weeks. Assessment is must. No emergency. Cry is not a solution. My code is ssd ,963 if required.
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Get blood cbc and thyroid profile test. Up load results good luck.
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Do lft, thyroid profile, cbc, blood sugar fasting from lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.
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