Hi I am experiencing gas stomach pain for around one year yesterday my pain gets worse now I want to know is it anything serious or normal.

Question

Hello, control your diet n change life style. You will be fine with least medicine. Light diet like roti, dal, sabjiwith least oil n spicy, no outside food, fast food, means to hold your tounge. Treatment pan d one in empty stomach for three weeks. Ulgel liquids 10 ml three or four times without water atleast for 30-40 min. Meftal spas two times a day after food for seven days or as required. Sonography abdomen advisable. Endoscopy if required. You can consult a gastroenterologist if required.

Sushma Shah · Accepted Answer

Hello, control your diet n change life style. You will be fine with least medicine. Light diet like roti, dal, sabjiwith least oil n spicy, no outside food, fast food, means to hold your tounge. Treatment pan d one in empty stomach for three weeks. Ulgel liquids 10 ml three or four times without water atleast for 30-40 min. Meftal spas two times a day after food for seven days or as required. Sonography abdomen advisable. Endoscopy if required. You can consult a gastroenterologist if required.

N S S Gauri · Answer

Get an abdominal ultrasound report first till then take following herbal combinations sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day.

Karuna Chawla · Answer

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.