I feel little pain in my right hand and leg and I fill little pain in my head back side lower side and up to neck.

Question

I am sorry to hear about your concern but will be happy to assist you. Vertebral subluxations, arthritis, bursitis, tendinitis, and frozen shoulder are the most common causes of pain. It has also been shown that arm and leg pain is often caused by ?referred pain,? where pain in one area moves to another part of the body. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Prakhar Singh · Accepted Answer

I am sorry to hear about your concern but will be happy to assist you. Vertebral subluxations, arthritis, bursitis, tendinitis, and frozen shoulder are the most common causes of pain. It has also been shown that arm and leg pain is often caused by ?referred pain,? where pain in one area moves to another part of the body. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Karuna Chawla · Answer

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, stress, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.